Has your hair become noticeably thinner, drier, and more brittle after you reached your 40s?

Thinning hair in the second stage of life is common, as most people don’t realize your hair needs just as much TLC as your skin.

So if you’ve noticed more hair in the shower drain or more strands in your brush…

It’s time to take some simple steps to restore your hair's youthful strength and shine before it’s too late.

Here are four little known, yet effective, ways to keep your locks looking vibrant and strong, without expensive salon treatments or risky procedures:

1. Nourish Your Hair Follicles From Within
   
   

The secret to strong, shiny hair starts INSIDE your scalp.

Foods rich in omega-3 fatty acids, zinc, biotin, and vitamin E make a dramatic difference to your hair’s health. 

So consider eating more salmon, avocados, nuts, seeds, and spinach, and swapping your morning cereal for poached eggs.

After making a few small dietary changes, many women have seen their thin, lifeless hair transform into thick, glossy locks in a matter of weeks.

2. Turn Down the Heat 
   
   

Styling your hair with a curling iron or hair straighteners is an easy way to give yourself a head turning new look.

However, excessive heat leads to dryness and hair breakage, especially for hair already fragile with age.

Try this instead…

Let your hair air-dry whenever possible. And always use a heat protectant spray to form a barrier over your hair before using styling products. 

If you must use a curling iron or hair straighteners, turn down the heat to help preserve your hair's strength and vitality.

3. Massage Your Way To Thicker Hair
   
   

When you massage your scalp, you also increase blood circulation. And when you increase blood circulation you can deliver more oxygen and essential nutrients to your hair's roots.

What’s more, head massages combat another saboteur of healthy hair - stress. Less stress means less cortisol, which means less hair shedding.

Try this next time you shower: Using your fingertips (never your nails!) massage your scalp in gentle circular motions during a shower. The motion also helps your expensive hair products penetrate deeper, maximizing their effectiveness.

4. Your Hair Follicles Needs Hydration Too
   
   

As we age, our hair naturally loses moisture, causing it to become drier and more brittle.

You can combat this by nourishing your hair with conditioners or hair oils specially formulated for mature hair.

Look for ingredients like argan oil, jojoba oil, shea butter, and coconut oil. These ingredients are all natural moisturizers that will restore shine and softness to aging hair.

In fact, moisturizing the hair follicles is so critical to thick, luscious hair growth, Dr. Rosenberg and his lab team have spent years working on a new hair hydration product. 

It’s been YEARS in the making. And is now nearly ready for launch.

If you’d like to be among the first to know about it, click HERE and we'll add you to the advance notification list.

Try Dr. Rosenberg’s P3 Protocol to Grow Thick, Luscious Hair at Any Age

These four simple tips have helped thousands of women to regain the thick, beautiful hair they enjoyed in their younger years... and they can work for you too.

Remember, it's never too late to give your hair the TLC it deserves, so you can boost your hair growth and self confidence.

If you’d like to give your hair growth efforts an added boost, give Dr. Rosenberg’s “P3 Protocol” a try.

Developed after eight months of research into the root causes of hair loss, the “P3 Protocol” helps to:

1: "Prevent" DHT Buildup Blocking Hair Follicles

2: "Provide" Nutrients for Hair Regrowth

3: "Push" Nutrients Through the Bloodstream

You can see Dr. Rosenberg’s P3 Protocol in action, and find out how to try it for yourself, in this presentation video:

→ Click here to take the first step to reclaiming a full head of hair and your sense of youthfulness