Each month we pose questions from the Sun Coast Community to our resident health and beauty expert, Dr. Mark Rosenberg.

In this April edition of 'Ask Me Anything', Dr. Rosenberg reveals natural approaches to reducing crow's feet without injections...

The kitchen ingredient backed by science for its ability to reverse hair loss...

And how to avoid the hollow eyed, gaunt appearance caused by weight loss jabs.

Let's get started.

Question 1: "How can I reduce crow's feet naturally at home?"

Remember when a good night's sleep was all you needed to look refreshed? 

Well, as we reach our mature years, our eyes tell a different story.

I’m talking about the spread of fine lines around the eyes, saggy eye bags, and crow’s feet… aging eye signs which can make you look exhausted even after 8 hours of sleep.

Why does the eye area seem to age so fast?

The skin around your eyes is 40% thinner than elsewhere on your face. 

Years of smiling, laughing, and squinting (all worth it!) naturally create those telltale lines.

Eye creases also deepen due to sun exposure, collagen loss, and not drinking enough water.

The good news? 

You can revitalize this delicate area - and reduce the appearance of crow’s feet - with a few simple home remedies.

Some of my patients see remarkable results from:

• Peptide-rich eye products (to stimulate collagen)

• Gentle facial massage (improves circulation)

• Silk pillowcases (reduces nighttime creasing)

• Quality sunglasses (prevents squinting)

• Powerful antioxidant protection (fights free radical damage)

However, I know most people don't have the time to research all these different approaches and products.

So the lab team and I identified the most effective peptides and antioxidants for the eye area.

We then combined them to create an eye care technique which takes less than a minute… yet stimulates collagen production 258% AND improves circulation to the eye area.

In fact, it’s so effective, it can take 5 years off your appearance in minutes.

You can find out how to perform it in this video presentation:

→ Click here to discover the non-surgical solution for younger looking eyes in minutes

Question 2: "Can thinning hair be reversed? Are there any natural remedies which actually work?"

In my clinic we've seen a HUGE rise in women suffering from hair thinning.

Whether due to stress, nutritional deficiencies, or toxins in our environment, female hair loss is more common than ever.

Most of my patients don’t want to settle for harsh hair thickening shampoos.

I don’t blame them - shampoos can’t regrow a single strand.

So I felt it my duty to dedicate lab time to researching the most effective approaches for restoring, thick, luscious hair growth.

And it’s fair to say my research has “come up roses”.

Because I identified one natural remedy with a lot of science to support it: Rosemary oil!

See, it’s not just folklore at all.

A substantial body of research CONFIRMS rosemary oil can be as effective as the harsh ingredients found in hair thickening shampoos at regrowing hair.

Here's why rosemary oil is so potent for hair regrowth:

1. Circulation Enhancement: Rosemary oil stimulates blood flow to hair follicles, delivering more oxygen and nutrients to support hair growth cycles.
   

2. DHT Blocking Properties: Rosemary oil contains compounds which help block dihydrotestosterone (DHT), the hormone responsible for shrinking hair follicles.
   

3. Anti-inflammatory Effects: Rosemary oil addresses the scalp inflammation which can trigger hair loss, creating a healthier environment for new hair growth.

So how should you use rosemary oil?

Dilute 3-5 drops in a “carrier oil”, like jojoba, and massage it into your scalp before showering.

However, you can't just use any rosemary oil and expect results.

Why not?

Because many store-bought rosemary oils aren't properly extracted, meaning their potency is far lower than claimed on the label.

Without the right extraction process, you might even experience scalp irritation instead of hair growth.

Before spending a dime on rosemary oil…

Watch this short video in which I share a one minute ritual for nourishing your hair follicles for visible regrowth, boosted thickness, and shine:

>>>How to nourish your hair follicles from the inside out

Question 3: "Why does taking Ozempic cause the face to look so thin and gaunt?"

It might seem like just an unfortunate side effect of rapid weight loss.

Yet there are multiple reasons behind the "Ozempic face" phenomenon.

See, GLP-1 medications, like Ozempic, don’t just regulate blood sugar and appetite. 

They also cause the face to thin in a number of ways:

X Rapid weight loss outpacing skin elasticity adjustment

X Loss of facial “fat pads” which provide facial definition

X Potential drop in collagen production

X Dehydration from medication side effects

X Protein deficiency if nutrition isn't carefully managed

So what can you do to avoid looking too “skeletal” from rapid weight loss?

The answer is to adopt a more sensible approach with these three steps:

1. Eat more protein rich foods packed with healthy fats, like nuts, avocado, and fatty fish.

2. Do light resistant weight exercises and walk 10,000 steps a day

3. Release pounds of “hard poop” trapped inside your colon

Now, I expect you’ve heard the first two steps a bunch of times.

Yet this is likely the first you’ve heard about the need to release “hard poop”, am I right?

Which is why I’ve created a short video explaining how to do it… 

And how a patient, named Megan, used this technique to lose 34 pounds in weeks:

>>>Try this bathroom trick for flushing out 15 lbs of stuck poop for a slimmer tummy in weeks

Have Any Health or Beauty Questions Of Your Own?

This wraps up another edition of 'Ask Me Anything'.

As always, if you have any burning questions about aging, beauty, wellness or anything you think Dr. Rosenberg could help with...

Please send us an email and we'll let him know!

Dr. Rosenberg loves reading your questions and sharing his answers each month.

There are only so many patients he can see in his clinic.

Yet through this blog he can reach millions...

And help even more people on their path to feeling and looking their best at any age.