Vitamin A is framed as the ultimate beauty nutrient. And for good reason.
Vitamin A’s beauty benefits include:
Collagen Production - Vitamin A helps stimulate fibroblasts. These wonderful little cells are what produces collagen, for firmer, smoother looking skin.
Cellular Turnover - Vitamin A helps speed up cellular turnover, which is your skin’s natural process for recycling old, decaying skin cells to make fresh, healthy new ones.
Moisturizing - Vitamin A helps strengthen the skin barrier, which means better moisture retention and a more plump, dewy look.
Dark Spots - Vitamin A helps regulate melanin production, which in turn helps to fade dark spots and to prevent them forming in the first place.
So you see, vitamin A offers a wealth of beauty benefits…
And it well deserves its crown as the best all-in-one beauty vitamin (or at least, shares it with vitamin C).
But before you rush off to stock up on vitamin A supplements, there's something important you should know…
Taking vitamin A as a supplement risks aging your skin FASTER.
The reason taking vitamin A as a supplement can age your skin is because vitamin A is fat-soluble.
What this means is that vitamin A stays in your cells for longer than water-soluble vitamins (which quickly get washed out).
This also means vitamin A builds up in your body over time.
Should your vitamin A stores get too high, you might experience unpleasant side effects, including headaches, dizziness, vision problems, and irritability.
Too much vitamin A can also cause skin issues, like:
X Dry and rough skin
X Rashes, itching, and peeling
X Accelerated hair loss
Thankfully…
Mother Nature can provide all the vitamin A you need.
Most women only need 700 mcg of vitamin A per day.
But most supplements are 1,500 mcg - a rare case of off-the-shelf supplements being OVERDOSED.
Whereas you can easily get 700 mcg of vitamin A from food, for example:
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Half a sweet potato
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Two thirds of a cup of carrots
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Three quarters of a cup of spinach
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One cup of cantaloupe
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Three quarters of a cup of butternut squash.
These are just 5 examples.
There are lots more foods that can allow you to top up on 700 mcg of vitamin A, without the risks of overdosed vitamin A supplements.
Yet, something else to consider is that vitamin A is just one nutrient your skin craves.
Your skin doesn't just need one or two vitamins.
It needs a WHOLE range of nutrients to look and feel its best.
This is why at Sun Coast Sciences, we invest heavily in research to create supplements featuring the perfect blend of skin-nourishing ingredients. Which then eliminates the guesswork on how to fulfill your skin’s daily nourishment needs.
Our science backed beauty formulas include:
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ReActivate - Helps flush out the appearance of old, decaying “senescent” skin cells and reduces wrinkles up to 37% while increasing elasticity up to 36% for smoother, younger-looking skin. |
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ElastiVive - Our volcanic island formula that supports peak levels of the “Snappiness Protein” elastin while improving radiance for bouncy, youthful skin that glows like a Santorini sunset. |
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Complete Package Complex - Formulated to restore the “Beauty Biome” inside your gut so it can better absorb all the nutrients your skin craves for a smooth, glowing, and more youthful appearance. |
If you’ve yet to discover how Sun Coast Science’s supplements enhance your skin’s appearance, and the results of our world class topicals, why not give one ot two a try?
As with all our formulas, you can try our beauty supplements risk free for 365 days.
Love the results for your skin, youthful appearance, and soaring confidence, or every cent can be refunded.
