Shake It Away contains Glucomannan, Chromax Chromium Picolinate, Inulin, Digestive Enzymes, and a Pea Protein matrix.

It is free of all common allergens, including gluten, dairy, soy, nuts, and shellfish.

When you drink Shake It Away, the glucomannan expands dramatically and fills up your stomach, to help suppress your master hunger hormone, ghrelin.

That works together with the Chromium Picolinate, which helps suppress blood-sugar cravings.

Inulin and digestive enzymes work together to support healthy, bloat-free digestion, and improve your gut health.

And finally, our pea protein matrix boosts your metabolism, and supports healthy muscle, skin hair and nails.

All together, it’s a simple way to fight back against cravings and support great gut health - so you can keep eating what you love without guilt.

Just mix up a scoop with 8-12 ounces of water, nut milk or coffee. For best results, take it 30 minutes before your biggest meal of the day. And of course, enjoy it anytime you want to fill up and fight back against hijacked hunger hormones.

Absolutely, that’s the best part! While Shake It Away is not a meal replacement, it can help you eat less throughout the day. Some people enjoy it before every meal, and even in between meals to help with cravings. Best of all, you can mix it into smoothies… coffee drinks… even with hydration packets.

And thanks to the one-year guarantee, many new customers are buying 3 or 6 unit pouches, and starting their Shake It Away regimen with 3 servings a day for the first month. Since there’s no risk, it’s an effective way to get results faster!

For many people, the answer is YES! That’s because they simply feel better - less bloating, more energy, and far peppier. There’s a good chance that you’ll be craving more physical activity, and enjoying the best days of your life to their fullest.

This varies from person to person, as well as other lifestyle factors such as diet, movement, and current health levels. For most people, they feel it in their gut within 4-7 days - lighter and cleaner. And the results typically become noticeable in 14-30.

That said, the most significant results come after ninety days of continued use. This gives your body a chance to settle into a new, healthier normal. That’s why Dr. Rosenberg recommends purchasing the 3-month or 6-month supply, or simply starting a monthly delivery subscription.

Shake It Away orders are packed every afternoon, M-F. We ship from two warehouses on both sides of the country, and most orders in the continental U.S. are delivered within 3 days via USPS Priority Mail.

If you have any questions or concerns about your shipment, we urge you to contact us so we can make sure it gets to you.

Simply give us a call at 1-888-281-6816 or email us at mail@suncoastsciences.com for return instructions. You’ll work with a courteous Customer Happiness team member, and there will be no hassle or stress in requesting a refund. Once we have received your completed return form with your valid return tracking number, we will issue your refund. If you do not reply, we will refund once our warehouse has recorded your return. Please note, the warehouse can take up to 2 weeks for this process.