5 Ways to Reinvigorate Your Body January 20, 2022Do you feel like you’re succumbing to the “afternoon slump” more often lately? Maybe you’re taking more naps than you used to… Or you’re fighting off fatigue, struggling to get...
5 Easy Ways to Beat “Stress Wrinkles” For Good January 19, 2022Have you noticed your skin feeling dryer lately? Do your cheeks or forehead seem duller, or lack your usual glow? Do certain areas on your body seem to have a...
Dosage and Other Tips To Optimize Results January 4, 2022As we enter the second week of the New Year, I wanted to make sure every single one of my readers knows how to maximize the benefits from our Sun...
6 Of My Simplest Weight Loss Tips December 22, 2021Over the years, I’ve given out thousands of different weight loss tips to my patients - everyone from politicians and athletes to housewives and retirees. And after every visit, I’ve...
Inflammation: The Silent Enemy of Good Health December 5, 2021Tired of brain fog, chronic fatigue, and achy joints slowing you down every day?If so, you’re probably suffering from chronic inflammation, the root cause of some of the most common...
How to Age in Reverse December 3, 2021When you think about aging, what comes to mind? Probably one of the many negative side effects we often hear about: Achey, stiff joints…A foggy, forgetful memory…Eyes that can barely...