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5 Strategies For Avoiding Holiday Weight Gain
November 14, 2022
This season has a dark side that I know many of us would like to avoid: The holiday season _usually_ means unwanted weight gain... Followed by yet another January resolution to...
Think Youâre Too Old To Lose Weight? These Incredible Transformations Prove Age Doesnât Matter
November 7, 2022
As an anti-aging specialist, I canât tell you how many new patients walk through my doors for our first appointment on the verge of tears⌠In many cases, theyâve struggled with...
How To Prevent (Or Even Reverse) 4 âUnavoidableâ Visible Signs Of Aging
October 14, 2022
While many accept the above as ânormalâ signs of aging, I think differently. In fact, I believe that these symptoms are preventable, even reversible⌠Because the effects of aging are heavily...
The REAL Reason Why Your Diet and Exercise Plan Isnât Working (No Matter How Hard You Try)
October 9, 2022
Iâve lost track of how many patients have come to me, ready to quit. Theyâve tried countless exercise programs, restrictive diets, calorie counting, and even medication, but nothing seems to work...
Look And Feel Decades Older Than You Are? Hereâs WhyâŚ
October 2, 2022
There are two hidden aging processes occurring inside your body every day⌠Even worse, most doctors and so-called health âexpertsâ never talk about these problems. When I mention these to...
5 All-Natural Energy Boosters
September 14, 2022
Have you found yourself⌠Craving cup after cup of coffee? Yawning at work? Falling asleep on the couch at the end of a long day? If youâre struggling with these...