News
3 Steps To Prevent Cold-Accelerated Skin Aging
December 7, 2022
In colder and drier wintery weather, you may have noticed the skin on your face becoming dehydrated, itchy, and flaky. And as your skin dries, itches, and flakes away in the...
5 Stay Lean Tips For Enjoying Your Favorite Foods without Getting Fat This Christmas
November 30, 2022
If you think the only way to stay lean at Christmas is to miss out on all your favorite foods, think again. Here are my 5 “stay lean” tips for...
5 Strategies For Avoiding Holiday Weight Gain
November 14, 2022
This season has a dark side that I know many of us would like to avoid: The holiday season _usually_ means unwanted weight gain... Followed by yet another January resolution to...
Think You’re Too Old To Lose Weight? These Incredible Transformations Prove Age Doesn’t Matter
November 7, 2022
As an anti-aging specialist, I can’t tell you how many new patients walk through my doors for our first appointment on the verge of tears… In many cases, they’ve struggled with...
How To Prevent (Or Even Reverse) 4 “Unavoidable” Visible Signs Of Aging
October 14, 2022
While many accept the above as ‘normal’ signs of aging, I think differently. In fact, I believe that these symptoms are preventable, even reversible… Because the effects of aging are heavily...
The REAL Reason Why Your Diet and Exercise Plan Isn’t Working (No Matter How Hard You Try)
October 9, 2022
I’ve lost track of how many patients have come to me, ready to quit. They’ve tried countless exercise programs, restrictive diets, calorie counting, and even medication, but nothing seems to work...