News
The Ugly Truth of Fish Oil: The Risks and Dangers of Omega-3 Supplements
April 4, 2023
Omega-3 supplements are often touted as miracle cures. An all-in-one supplement for healthy joints, brain health and reversing the effects of aging. And while it’s true that Omega-3 fatty acids are...
MIT Scientists: Tinnitus May Not Start in the Ears But the Brain
April 4, 2023
Do you often get a buzzing, hissing, or roaring in your ears? Well, according to new MIT research… Listening to loud music in your youth may not be to blame. According to...
Why Your Skincare Routine Could Be Making You Look Older: The Hidden Dangers Of Beauty Products
April 3, 2023
It’s strange to think. But all those glossy ads you see for anti-aging cream, featuring models with impossibly young looking skin, are hiding an inconvenient truth. That many beauty products...
3 Enzyme Packed Foods That Help You Burn Fat
February 14, 2023
If you’re suffering from painful bloating, weight gain, and sluggish digestion, chances are you’re not eating enough fat-burning foods. You see, your body naturally produces three digestive enzymes: Amylase- which...
5 Amazing Health Benefits of Sleep
January 19, 2023
You already know sleep is important for your energy. But did you know there are five other ways sleep can improve your health? In this blog post, I'll share five...
Two Terrible Causes of Premature Aging And Insufferable Brain Fog
December 15, 2022
There are two natural processes that take place inside your body every day. Many of my patients think the holiday stress, dry winter air, or darker evenings cause these symptoms....