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You can reverse YEARS of damage with just 20-30 minutes of gentle movement each day.

July 8, 2025

The average American spends 13 hours a day sitting down. That's more time than you spend sleeping! We drive instead of walking. We email instead of visiting colleagues. We order...

Summer Skincare Essentials - Protecting Mature Skin from UV Sun Damage

June 19, 2025

If you’re a woman over 40, you have to take extra special care of your skin during the summer season. Why? Because when you reach middle age your skin's natural...

4 Natural Ways to Restore Your Hair’s Volume and Shine In As Little As 30 Days

June 11, 2025

Has your hair become noticeably thinner, drier, and more brittle after you reached your 40s? Thinning hair in the second stage of life is common, as most people don’t realize...

Thanks for Registering For My "Hair Follicle" Hydration Technique

June 11, 2025

Hi, Dr. Mark Rosenberg here, and I’m thrilled you’ve registered your interest to be among the very first to try my revolutionary fair follicle hydration technique. If you're struggling with...

Ask Me Anything - How to Eliminate the Look of Skin Aging “Zombie Cells,” A Bedtime Trick for Boosting Your “Beauty Sleep,” and How to Rebuild Collagen Fibers for a Tighter Looking Complexion

June 2, 2025

Each month we pose questions from the Sun Coast Community to our resident health and beauty expert, Dr. Mark Rosenberg. In this June edition of 'Ask Me Anything', Dr. Rosenberg...

Ask Me Anything - 3 Ways to Slim Down Without Dieting, How to Calm Stress at Bedtime, and the Surgery Free Way to Enjoy a Younger Looking Neck

May 19, 2025

Each month we share questions from the Sun Coast Community with our resident health expert Dr. Mark Rosenberg. He then provides his insights on how to make smart choices for...

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