Why Your Brain Shrinks With Age And How to Grow It Instead April 13, 2025It sounds like a shock tactic science writers use to get clicks. And just too weird to be true. Yet the fact is… yes… your brain really DOES shrink with...
4 reasons NEVER to get neck surgery April 11, 2025“Doctor, my neck skin has got so saggy and crepey, it makes me look so old. I just want to hide my neck under turtlenecks all the time… should I...
Top 5 Nutrients for Bouncy, Bendy Knees April 11, 2025Ever watched a toddler bounce right back up after falling over… and wished you could do the same? Toddlers have it easy. Their joints are like springs - flexible, cushioned,...
Try The “10-3-2-1-0” Technique for a Perfect Night’s Sleep April 11, 2025If you often lie awake at night, staring at the ceiling, too stressed to sleep… There’s a special countdown technique you should try. It’s called the "10-3-2-1-0" sleep technique. And...
5 Life Transforming Benefits of the “Sunny” Vitamin April 11, 2025Are you getting 20 minutes of sunshine each day? That’s the minimum you need to top up your vitamin D levels - a vitamin essential for strong bones and a...
Ask Me Anything - How to Avoid “Ozempic Face”, Crow's Feet Remedies, and The Kitchen Ingredient For Reversing Hair Thinning April 9, 2025Each month we pose questions from the Sun Coast Community to our resident health and beauty expert, Dr. Mark Rosenberg. In this April edition of 'Ask Me Anything', Dr. Rosenberg...
